Coaching for Mindful. Resilient. Inclusive. Living.
Coaching for Mindful. Resilient. Inclusive. Living.
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RELATIONAL COACHING
A space to slow down, listen, and strengthen your capacity to meet life as it is.
Relational Practice Coaching offers a grounded, supportive space to pause and reflect in the midst of life’s complexity. People come to this work during times of transition, uncertainty, or quiet questioning, or simply with a desire to live with greater presence, steadiness, and integrity.
Rather than focusing on fixing yourself or chasing a better version of who you should be, this work centers on deepening your relationship with yourself and with others. Together, we explore how your inner experience, nervous system patterns, and relational habits shape how you meet the world. From there, we build the capacity to respond with more awareness, flexibility, and care.
This coaching is not about quick solutions or performance goals. It is an invitation into practice, into learning how to stay present with what is here and to move through life with greater clarity and choice.
My coaching is grounded in more than 25 years of experience across mindfulness, trauma-informed care, leadership development, and systems-level change. I bring an integrative approach that draws from:
The coaching relationship is a steady, respectful space where insight and lived experience meet. We work in service of wholeness, not perfection, and at a pace that honors your capacity and readiness.
Insight can open the door, but practice is what allows change to take root.
Coaching includes small, meaningful practices that support integration into daily life. These may include reflective writing, body-based awareness, nervous system regulation tools, or mindful communication practices. Each practice is tailored to you, not as something to achieve, but as something to live with over time.
Through practice, people often find they are better able to:
Change unfolds gradually. With practice, something shifts internally, and that shift begins to shape how you move through the world.
Client Testimonials
“Stacy Hirsch is a gift! I have the tendency to think about everything at once, whether that is an issue at work or a personal health choice. It all rumbles around in my brain. Stacy listens. She hears what I say and can identify the main thought or concern from what I say. I feel empowered, after talking with Stacy." ~ SB
"Every visit with Stacy is excellent. No matter what I bring to her, she has a way of understanding it, supporting me through it and helping me find solutions." ~ LC
Lifestyle practices for Mindful. Resilient. Inclusive. Living.
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Life Takes Practice™ is dedicated to helping people flourish through the art and science of practice.
Life Takes Practice™
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