Are You Ready to Grow into the Next Version of Yourself?

Do you long for deeper clarity, stronger relationships, or a renewed sense of purpose?
Are you navigating transition or simply wondering what else life might hold?

My coaching offers a space to pause, reflect, and reconnect with who you are and who you’re becoming. Together, we explore your inner world with compassion and curiosity, uncovering the habits, stories, and patterns that shape your choices and your relationships. From there, we help to grow your capacity to meet life’s complexities with presence, flexibility, and courage.

This is not quick-fix coaching. It’s an invitation to strengthen your inner foundation, allowing you to live with more clarity, purpose, and joy, even when life feels uncertain.

My Approach

My coaching draws from more than 25 years of experience in adult development, healing-centered care, and transformational learning. I bring a deeply integrative perspective rooted in:

• Nervous system awareness and trauma-informed practice

• Mindfulness and somatic presence

• Narrative transformation and meaning-making

• Functional and integrative health coaching

• Developmental frameworks that grow your inner capacities over time

The coaching relationship is a space where insight meets practice. We work gently and respectfully, in service of your wholeness, not perfection.

Why Practice Matters

Insight is powerful, but it’s practice that makes change real.

Coaching with me includes small, meaningful practices you can bring into your daily life. These might include reflective writing, body-based awareness, nervous system tools, or mindful communication, always tailored to your rhythms and readiness.

• Over time, these practices help you:
  Respond rather than react
  Stay grounded in challenge and conflict
  Build trust with yourself and others
  Live in closer alignment with your values

Change doesn’t happen all at once. But with practice, something inside shifts, and that shift ripples outward.

Logistics

• Sessions are held by Zoom or phone
• Each session lasts 60–90 minutes
• Coaching is customized to your pace, needs, and goals
• Contact me to learn more about rates and availability
• Email: Connect at StacyHirsch.com

Client Testimonials

“Stacy Hirsch is a gift! I have the tendency to think about everything at once, whether that is an issue at work or a personal health choice. It all rumbles around in my brain. Stacy listens. She hears what I say and can identify the main thought or concern from what I say. I feel empowered, after talking with Stacy." ~ SB

"Every visit with Stacy is excellent. No matter what I bring to her, she has a way of understanding it, supporting me through it and helping me find solutions." ~ LC