Practice Journal



Practice Journal


“Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.” ~ Thich Nhat Hanh


Journal Size: 8.5 x 5.5
Cover: White 145# cardstock
Blank Inside: 100 sheets, 60# paper
Spiral Binding: 1/2″ Black metal


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