"Trauma has had a very real psychological, emotional, and physical impact on my life. Taking the Planning for Resilience class has provided me with an understanding around the autonomic responses to stress and provided easily utilized tools to address this, proactively. Stacy holds respect and space for each individual and teaches the material in an intuitive, easily understood way. I cannot wait to learn more!" 

"The Planning for Resilience  course is excellent - well-paced with excellent visuals and the right balance of theoretical and practical information. The course helped me take a closer look at ALL the factors that affect my resilience - emotional, physical, social, neurological etc. And the course was very practical in  organizing and identifying the many  resources we can use to nourish ourselves, and thus build a stronger,  more resilient, and compassionate self.  Best kind of course - in which the information can easily be translated into positive action."   

"I cannot say more about how much this course helped me explore my personal journey, including struggles and successes, with resiliency. I learned some much about how to be more aware (mind, body and spirit). Stacy is an excellent guide and teacher, and shows compassion and knowledge that completely connected with my heart space. I highly recommend this course instruction!"